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Showing posts from December, 2012

Broiled Crusted Tilapia & Easy Hollandaise Sauce

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Lately I have been making recipes I have already posted on here which explains my lack of posting new recipes. I did make some tweaks to these recipes tonight. I made Curry Chicken with Broccoli and Cauliflower last night. I made a ton of veggies so we had some of those veggie leftovers for tonight's dinner.  I found the recipes on the blog:  yourlighterside.com  The link to the actual recipes are: Broiled Crusted Fish yourlighterside.com/broiled-crusted-tilapia/ Easy Hollandaise Sauce yourlighterside.com/recipe-low-carb-gluten-free-lazy-hoandaise-sauce/ Broiled Crusted Fish Ingredients:  4-6 skinless tilapia filets 1/4 cup butter, melted, dived 1/4 cup grated Romano cheese (the original recipe is Parmesan cheese but I was all out) 1/2 cup flax seed meal (you can use Parmesan cheese instead of this) 2 TBS parsley 1/2 TSP garlic powder 1/2 TSP pepper Directions: Arrange fish on a greased baking pan.  Brush with 2 TBS melted butter.  Broil for 5 minutes.

Buttermilk Roast Chicken

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I have made this many times. I was at Safeway the other day and saw Buttermilk was on sale so I decided to grab some chicken. I love this chicken and highly recommend it. Make sure to marinate this for 1-2 days, the longer the better. I usually marinate for 2 days. But I have to work tomorrow night so I had to make it tonight, so it only soaked for 1 day but it was fine. I made a new green bean recipe to go with it instead of my usual mock mashed potatoes (cauliflower). I used a lot of paprika on it right before I put it in the oven and it came out extra flavorful.  Ingredients:  2 Cups buttermilk 5 Garlic cloves, peeled & smashed 1 Tablespoon table salt (1 Tablespoon granulated Splenda) 1.5 Teaspoons paprika, plus extra for sprinkling Lot of freshly ground black pepper (1 Tablespoon of your favorite hot sauce or to taste) -- I actually used some red pepper flakes to give it a little kick.  2 Pounds chicken parts (I usually use either legs or thighs and on